Monday 15 March 2010

NEED HELP @WORK

The Acas Helpline is the place to go for both employers and employees who are involved in an employment dispute or are seeking information on employment rights and rules. The Helpline provides clear, confidential, independent and impartial advice to assist the caller in resolving issues in the workplace.
Monday–Friday, 08:00–20:00 – 08457 47 47 47

http://www.acas.org.uk/index.aspx?articleid=1461

Monday 15 February 2010

Wednesday 27 January 2010

PERSPECTIVE ON WORRIES

I have just realised how hidden away this was
Often when we are tired and depressed it results in worrying.
I found this helpful(don't know the source though)
Of 100% of worries
40% Simply never happened
30% Past events - totally out of our control
12% Your health - or a 'dis-eased' imagination
10% Family qualms that are groundless
8% Worries that have a basis in conditions that can be treated.